Not all sweets are bad of course, but I came to the realization over the weekend that I needed to cut back if not out altogether if I wanted to get in good running shape. So I put that goal in motion on Monday and haven’t looked back. Another thing that I’ve decided to do is not eat anything after 9pm. I’ve heard going to bed hungry can be a good thing. I’ve decided to run with that idea as well. Time to practice what I preach.
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